Strength and conditioning for wrestlers
Ultimate Wrestling Power Review:
The best strength and condition program for wrestlers of all ages and levels is the Ultimate Wrestling Power program. The program created by Steve Preston is a complete body weight, strength and conditioning program designed specifically for Wrestlers and MMA fighters.
Steve Preston is a leading sports performance specialist for Wrestlers and MMA fighters, he is a former world class power lifter and a world renowned strength and conditioning coach, he is also a popular authority in wrestling, having his writing featured in Wrestling USA magazine, ezinearticles.com, as well as being an interviewee on Takedown Radio .
The program is incredible value for money! Not only do you get the strength and condition program when you purchase the product, you also get a tonne of extras, for example:
• 12 “Done For You” meal plans for wrestlers worth $24.99
• 7 Day Advanced Nutrition System for wrestlers worth $24.99
• Wrestling Conditioning Tele-Clinic worth- MP3 download worth $29.99
• Ken Chertow Interview – MP3 download worth $29.99
• Gene Mills Interview – MP3 download worth $29.99
• How To Gain Confidence for Wrestling – MP3 download worth $57.00
• 6 Minute Conditioning PDF (limited time only)
• And even a 3-Month Membership to the Wrestling Performance
Members-Only Forum on Steve’s Website Site worth $60.00
If you’re a wrestler, coach, MMA fighter, or just want to get fitter, stronger and more explosive fast, you should purchase this strength and conditioning product! It really is great and will 100% improve your game. Steve is so confident that you will see results that he offers a money back guarantee – go check this product out at – Click Here!
Some of the aspects covered in the Ultimate Wrestling Power strength and conditioning program are:
Off-season Training to Get Diesel-Strong: The principles of Progressive Resistance and High-Intensity combined to supercharge your strength in your upper and lower body and build a solid core. Results you won’t get from just standard weight training, sometime we know at kids wrestling to be very important.
Preseason Training to Get Explosive and Fast and Conditioned: This part is to change your training so you become faster as the Wrestling season gets closer. Teaches you how much and when to do your Strength and Conditioning so you develop that never-ending cardio that lasts all season. We know at kids wrestling that there’s nothing harder than competing against someone who just won’t stop in the scrambles!
In-season Training to Keep Strong All Season: A big factor in a lot of wrestler’s careers is keep fit during The In-season, this is an aspect of strength and conditioning that lets a lot of wrestlers and MMA fighters down. This is a body weight system to keep competitors strong and energetic all season. It develops the ability for fighters to keep their endurance throughout the entire match and even into extra-time comfortably! Being the fitter person in the overtime can be the difference between winning and losing people!
5 Phases of Training: In the strength and conditioning program you get 2 Off-season programs, 2 Pre-season programs, and 1 In-season program to help you keep progressing. It teaches you how to not over train and to keep your strength and conditioning training going in the right direction!
The Best Exercises for the Wrestling-Specific Muscles: The best body weight exercises in a definitive guide to help you outlast your opponent on the mat! Wrestling specific muscles is something we cover in our article on Kids Wrestling Games, so we know how important this is.
The 2 Key Training Principles to Get Into the Best Wrestling Condition Fast: A great strength and conditioning guide Steve provides on the principles of Progressive Resistance and the High Intensity for wrestlers and MMA fighters to help you become as powerful and conditioned as possible in a short amount of time!
‘Done for You’ Workouts: An easy to use strength and conditioning program with a manual and templates that allow you to tailor your strength and conditioning to you, and chart your strength and conditioning progress!
Exercise Photos: easy to understand information, technique break downs and much more all provided with high quality, corresponding pictures to help you visually learn the techniques you need to supercharge your strength and conditioning, whether you are a wrestler, coach or MMA fighter!
Want this awesome wrestling product? Go check it out at Click Here!
This has been another wrestling product review provided by Kidswrestling.org! if you were looking for a strength and conditioning product on the market and are unsure on which one to go with, we would recommend this to our readers as it so specific to developing strength and conditioning for wrestlers and MMA fighters that it will help develop muscles that are specifically used for the sport of wrestling, and will up your game 100%! doing any strength and conditioning program to better your athletic ability in your wrestling practice will be beneficial, but because this program is specifically formulated and catered towards producing results for Wrestlers and MMA Practitioners, it really is the best choice!
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